- Teriyaki Mock Sesame Eel (4) $5.00
Baked homemade mock eel in teriyaki sauce, topped with sesame seeds and Japanese pickled ginger.
- Green Edamame Soybeans (Cold) $4.50
- Spring Rolls (2) $4.00
Green cabbage, carrots, shiitake & wood ear mushrooms.
- Steamed Moo Shu Rolls (2) $4.50
Vegi-ham, wood ear mushrooms, shiitake mushrooms, carrots and organic green cabbage.
- Steamed or Pan Fried Dumplings $4.50
with napa cabbage, spice tofu, shiitake mushrooms, bean thread noodles and yuba.
- Fried “Chicken” $6.00
Made with fresh white mushrooms and soy protein.
- Cold Basil Roll (Wheat free) $4.50
Jicama, carrot, lettuce, dry spiced tofu, vegi-ham, basil and rice paper wrapped in.
- Japanese Style BBQ Kabobs $7.00
Grilled fresh white mushroom, fresh shiitake mushroom, yummy soy protein, asparagus & zucchini. Garnished w. fried bean thread noodles & organic mixed green.
- Fragrant Mushrooms $6.00
Baked fresh mushrooms, vegi-ham, parsley w. (dairy) organic cheese or rice cheese.
- Organic Spinach Wonton in Red Sauce(6) $5.00
- Savory Coconut Spicy Vegi-Shrimp(5) $6.00
- Five Spice Fri-Chick’n $6.00
- BBQ Vegi-Shrimp(2) $6.00
- Spiced Seasoned Veggie Drumstick (2) $4.00
SOUP (MADE TO ORDER)
- Miso Soup $3.00
Fresh mushrooms, daikon and organic tofu.
- Wakame Soup $3.00
Japanese seaweed with fresh enoki mushrooms (13) and shredded ginger roots in vegetable stock.
- Organic Spinach Wonton Soup $4.00
- Mini Sukiyaki $8.00
Organic tofu, fresh mushrooms, daikon, shirataki, carrot, napa cabbage, bean thread noodles, kombu & watercress served in Japanese hot pot.
- Bamboo Fungus Soup $4.50
Fresh enoki mushrooms, green peas, organic tofu & shredded ginger roots.
- Thai Tom Yum Goong $3.50
Fresh white mushrooms, organic tofu, baby corn, bamboo shoots and snow peas in Thai spicy & sour soup.
- Hot Hot Shabu Shabu $9.50
Yuba (tofu skin), organic tofu, bean sprouts, bean thread noodle, dried mushrooms chunk, broccoli & baby bock choy in hot spicy soup.
- Yummy Homemade Daikon (Radish) Cake $5.00
- Precious in Bamboo Leaves $3.50
- Steamed Tapioca Pearl Patty w/Five Spices Stuffed $3.00
- Japanese Hiyashi Seaweed Salad $4.00
- Grilled Vegetable Salad $8.50
Grilled flavored organic tofu, eggplant, zucchini, yellow squash on mixed greens.
- Seaweed Salad $9.00
Japanese akatosaka, aotosaka and hiyashi on mixed greens. Jicama, Organic Orange,
- Goji Berries & Avocado Salad $9.00
- House Salad $6.00
- with Organic Sunflower Seeds $7.00
- with Avocado $8.00
- Choice of homemade dressings (Oil free):
(1) Japanese style ginger; (2) Miso lemon; (3) spiced peanut, (4) House Dressing (less oil)
- Multicolored Salad $10.00
Stripe of grilled veggie, veggie-bacon, jicama, tomato, dried cranberry, pine nuts, sliced of almond and mixed green.
1 Udon (thick wheat noodles) Penne (wheat pasta)
1 Jinenjo Sob (buckwheat noodles with wild Japanese yam)
Tofu Noodles (Wheat Free Noodle)
- Mizuni Sansai Noodles (Udon or soba) $9.00
Sauteed soy gluten, wood ear mushrooms, Japanese parsley, bracken & vegetables, tossed w. seacress (green nori flake-gomashio).
- Mizuni Sansai Noodles in Soup (Udon or soba) $9.50
As above, simmered in miso-tahini soup.
- Rice Noodles in Thai Curry Soup $9.00
with seitan, napa cabbage, carrot, bean sprouts and soy protein.
- Noodles with Wonton in Soup $9.50
with shiitake mushrooms, yuba, shanhai cabbage and carrots.
Savory Sun-Dried Tomato-Mushrooms.
- Herb Over Penne (or Rice Noodles) $9.00
Simmered with shiitake mushrooms, white button mushrooms, fresh tomato, celery, zucchini, yellow squash and herbs.
- Colorful Vegetable Lo Mein (or Rice Noodles) $8.50
Sauteed with soy protein, bean sprouts, carrots, napa cabbage, wood ear mushrooms and shiitake mushrooms.
- Grilled Veggie Patty over Noodle in Thai Tom Yum (spicy and sour) Soup $10.50
Napa cabbage, bean sprout, baby corn, shiitake mushrooms and bamboo shoots.
(All sandwiches are garnished with lettuce, tomato, jicama and mixed greens on the side.)
- Avacado and Jicama Sandwich $7.25
- Grill Jumbo Veggie Sandwich $7.50
- Veggie Orange Chicken Chunk Sandwich $7.75
- Veggie – Chicken Patty $7.50
- Organic Tempeh (5 grains) Sandwich $7.75
- Grilled Organic Tofu & Vegetables Sandwich $8.50
(Asparagus, eggplant, zucchini, yellow squash & red pepper)
Extra avocado; organic dairy cheese; rice cheese each add $1.00
Ask us for vegan cheese
RICE (Choice of brown or white rice)
- Japanese Maze Rice $9.50
Marinated burdock, carrots, shiitake mushrooms, konnyaku, chick peas, bamboo shoots, kombu and mizuni sansai mixed with brown rice. Garnished with green nori flake-gomashio.
- Shiny Rice $9.00
Jicama, sliced soy protein, shiitake mushrooms, carrots, baby corn & spinach over rice.
- Hawaiian Style Rice $9.00
with pineapple, red bell pepper, zucchini, roasted soy protein in tomato sauce.
- Vegetable Fried Rice 8.50
with soy protein, wood ear mushrooms, green peas, carrots, chick peas and organic green cabbage. ( with Pine Nuts $10.00)
- Thai Tom Yam (spicy & sour) & Basil Fried Rice $9.50
Edamame (green soy beans), sweet corn, carrots, soy protein, iceberg lettuce, chick peas and shiitake mushrooms.
- Rice Bowl $9.50
Napa cabbage, carrots, snow peas, bean thread noodles and grilled veggie patty.
- Zen Roll $6.50
Avocado, hiyashi seaweed and cucumber.
- Rainbow Roll (9 pieces) $6.50
Carrot, pickled daikon, inani and cucumber.
- Inani Sushi (Marinated Tofu Skin)
(4 pieces) $5.00
Stuffed w. brown rice, sesame seeds, crispy bean curd, seacress & shiso condiment (edamame soy beans on the side).
- Japan Style Sushi Pizza Over Pita Bread $9.00
Brown rice over seaweed, garnished w. sun-dried tomatoes, mushrooms, pineapple, sweet corn, soy protein in homemade tomatoes sauce & (dairy) organic cheese or rice cheese. (Vegan cheese under request)
- Bento Box $11.00
3 pieces of sushi 1 & 2 & 3, hiyashi seaweed, vegetables tempura & edamame soy bean.
ENTREES (Served with brown or white rice)
- Kale & Burdock Deluxe $10.00
with organic tofu, seitan and chick peas in ginger sauce.
- Eggplant Medley $9.50
Sauteed with minced soy protein, tomato, sun-dried tomato, mushrooms, baby corn and green bell peppers.
- Golden Nugget $10.25
Marinated yuba (bean curd skin) wrapped with shredded shiitake mushrooms, soy protein and bamboo shoots in house brown sauce. Garnished with sauteed napa cabbage, broccoli, bean thread noodles and carrots.
- Wheat Gluten with Fermented Black Bean Sauce $9.50
with organic tofu, carrots, zucchini and green bell peppers.
- Macrobiotic Root Vegetables and Greens $10.25
Sauteed fresh jinenjo, jicamaqa, carrots, burdock, ginger root, snow beans, daikon and Chinese wolfberry on a bed of steamed watercress and tossed with seacress (green nori flacke).
- Macrobiotic Tofu $9.50
Organic soft tofu, lily flower, wakame, carrots, burdock, Chinese wolfberry, goji berries and broccoli in light ginger sauce. Tossed with sesame seeds.
- Organic Ma Po Tofu $10.00
With diced soy protein, green soy beans, shiitake mushrooms and sweet corn in special hot &spicy sauce.
- Zen of Greens $9.50
Kale, watercress, snow peas, broccoli and baby bok choy in light ginger & veggie-oyster sauce.
- Lam Tofu $10.50
Steamed sliced organic tofu, topped w. amout of sauteed shredded vegi-ham, vegi-chicken, pickled mustard, organic king oyster mushrooms & fresh basil. Garnished w. watercress.
SUNFLOWER SPECIALS (Served with brown rices)
- Popeye’s Favorite $12.50
Homemade fresh potato pie mixed with spinach, soy protein and vegi-bacon in house black pepper sauce.
- Sunflower Forest $12.50
Layers of fried bean thread noodles, minced shiitake mushrooms, celery, soy protein, vegi-ham, water chestnuts, carrots, sunflower seeds and baby corn, wrapped with lettuce.
- General Tso’s Surprise $12.50
chunks of soy protein in hot kong-pao sauce, garnished with steamed broccoli and carrots.
- Vegan General Tso’s Magic $12.50
Vegan chunks of soy protein in hot kong-pao sauce, garnished with steamed broccoli and carrots.
- Vegan General Tso’s Vegi-Shrimp $13.50
Vegi-Shrimp in hot kong-pao sauce, garnished with steamed broccoli and carrots.
- Sweet and Sour Sensation $12.50
Soy protein with chunks of pineapple, zucchini and carrots in a delightful sweet and sour sauce.
- Curry Supreme $12.50
Chunks of soy protein stewed w. broccoli, potatoes, mushrooms, carrots & green peas in a special Japanese curry sauce.
- As-You-Wish Garden $12.50
Layers of gently pan fried noodles, topped with fresh mushrooms, snow peas, carrots and soy protein in a basil and ginger sauce.
- Sunflower’s Satisfaction $12.50
Sautéed special monkey mushrooms, snow peas, soy protein and chick peas in a mildly hot & sweet orange sauce with red chili. Garnished with Shanghai cabbage and red bell peppers.
- Songbird $12.50
Satueed chunks of wheat gluten, soy protein, konnyaku & celery in a hot kong-pao flavored sauce. Tossed w. steamed watercress & peanuts.
- Adventure of Tempeh Land $13.00
Organic marinated bake tempeh (five grains) sauteed w. red pepper, snow peas, asparagus, baby corn & white mushrooms in Thai style curry sauce.
- Orange Imagination $12.50
Soy protein marinated in orange juice, fresh orange slice, pine nuts, snow peas, Thai basil, garnished w. pine nuts & steamed broccolis.
- Macro Plate $12.50
Steamed kabocha, root vegetables and hijiki, burdock, organic tofu over steamed mixed organic grain rice. Curry sauce on the side.
- Raw World $12.00
Japanese style akatosaka, aotosaka, jicama, tomato, organic sunflower seeds, avocado, pine nuts, dried blueberry, dried cranberry and daikon on a bed of mixed organic greens.
- Amazing Mushrooms Palate $13.00
Fresh enoki mushrooms, white mushrooms, shiitake mushrooms, monkey mushrooms, shiratake, edamame and ginger in Thai basil BBQ sauce.
- Eggplant Lover $13.00
Golden brown battered eggplant stuffed w. organic cheese, soy protein & sun-dried tomato & pine nuts pesto in sweet & sour sauce, garnished w. mango, red bell pepper, green soy bean, fresh msurhoom & carrots.
- Lucky Star Shines Bright $13.50
Grilled soy protein in a layer of seaweed sheet loaded w. unique flavor in a red wine & balsamic sauce, garnished w. zucchini, yellow squash, red bell pepper & organic king oyster mushrooms & side of mango & cranberry chutney.
- Vegetables and Mushrooms Tempura $13.00
Kabocha, eggplant, zucchini, avocado, jicame, fresh shiitake mushrooms & organic king oyster mushrooms.
Served from Monday thru Saturday 11:30am to 4:00pm
Served with House Salad (From Apr. to Oct.) • Miso Soup (From Nov. to Mar.)
- Curry Supreme $7.25
Chunks of soy protein stewed with potatoes, carrots, broccoli & green peas in a special Japanese curry sauce.
- General Tso’s Surprise $7.25
Chunks of soy protein in hot kong-pao sauce. Garnished with steamed broccoli and carrots.
- Golden Nugget $7.25
Marinated yuba (bean curd skin) wrapped w. shredded shiitake mushrooms, bamboo shoots, spiced dry tofu & soy protein in house brown sauce garnished, broccoli w. steamed napa cabbage, bean thread noodles and carrots.
- Eggplant in Basil Chili Sauce $7.25
Sauteed w. baby corn, bamboo shoots, carrots, & water chestnuts.
- Wheat Gluten with Fermented Black Bean Sauce $7.25
Sauteed w. organic tofu, carrots, zucchini andy yellow squash.
- Sweet & Sour Sensation $7.25
Soy protein with chunks of pineapple, zucchini and carrots in a delightful sweet and sour sauce.
- Marinated House Flavor $7.25
Stewed with bamboo shoots, shiitake mushrooms, potatoes, carrots and soy protein.
- Curry Paradise $7.25
Shunk of soy peutein, stewed w. zucchini, tomato, broccoli, apples & sweet corn in a special Japanese curry sauce.
- Macrobiotic Tofu $7.25
Organic firm tofu, lily flower, wakame, carrots, burdock, goji berry and Chinese jujube in light ginger sauce. Tossed with sesame seeds.
- Organic Ma Po Tofu $7.25
with diced soy protein, green soy bean, shiitake mushrooms and sweet corn in hot & spicy sauce.
- Kale & Burdock Deluxe $7.25
with organic tofu, setan & organic chick peas in ginger sauce.
- Macrobiotic Root Vegetables & Greens $7.75
Sauteed fresh jinenjo, jicama, carrots, burdock, snow peas, daikon, goji berry & ginger root on a bed of steamed watercress & tossed w. seacress (green noriflake).
- Ocean Veggie Fillet $7.50
Crispy of yuba & soy protein veggie fillet on a bed of steamed lettuce. Garnished w. red bell pepper, bamboo shoots, white mushrooms, tomatoes & shirataki in veggie oyster & balsamic sauce.
- Eggplant Medley $7.25
Sauteed with minced soy protein, baby corn, tomato, sun-dried tomato, mushrooms and zucchini.
- Orange Imagination $7.75
Soy protein marinated w. orange juice, fresh slices of orange, snow pea, Thai basil & garnish w. pine nuts & broccoli.
- Rice Bowl $7.75
Napa cabbage, carrots, snow pea, bean thread noodles and grilled veggie patty (served with homemade sun-dried tomato mushroom sauce on the side.)
- Adventure of Tempeh Land $7.75
Organic tempeh (five grains) sauteed with red bell pepper, snow peas, asparagus & baby corn & white mushrooms in Thai style curry sauce.
- Zen of Greens $7.25
Kale, Watercress, snow pea, broccoli, baby bok choy in light ginger & veggie-oyster sauce.
- Grilled Veggie Patty over Noodle in Thai Tom Yum Soup $7.50
Napa cabbage, bean sprout, baby corn, shiitake mushrooms and bamboo shoots in Thai spicy
and sour soup.
- Savory Sun-Dried Tomato-Mushroom Herb Penne $7.00
- Mizuni Sansai Noodles (Udon or soba) $7.25
Sauteed w. soy gluten, wood ear mushrooms, asparagus Japanese parsley backen & vegs., tossed w. sea cress
(green nori flake-gomashio)
- Colorful Vegetable Lo Mein $7.00
Sauteed with soy protein, bean sprouts, carrots, napa cabbage, wood ear mushrooms and shiitake
- Hot Hot Shabu Shabu $8.00
Yuba (tofu skin), organic tofu, bean sprouts, bean thread noodle, dried mushroom chunks, broccoli and baby bock choy in spicy hot soup.
- Sushi Combo Box $7.25
- One Mouth Happiness $8.75
Sushi combo, hiyashi seaweed and edamame soybeans.
Served on ciabatta bread garnished with lettuce, tomatoes and jicama)
- Grilled Vegi-Burger
- Orange Chicken chunks
- Vegi-Chicken Patty
- Organic Tempeh
- Grilled Organic Tofu & Vegetables Sandwich
(Asparagus,Eggplant,zucchini,yellow squash & red pepper)
- Brown Rice (extra bowl) $1.50
- Organic Brown Rice (extra bowl) $2.50
- Steamed Root Vegetable $6.50
Jicama, carrots, burdock and fresh jinenjo
- Steamed Green Vegetable $5.00
Kale, watercress or broccoli
- Mixed Grain Rice $3.00
Pearl barley, ozuki beans, green peas, brown rice, wild rice and black beans.
- Organic Baked Marinated Tempeh (five grain) (6 pieces) $6.00
- Steamed Organic tofu of Soy Protein or Noodles $5.00
- French Fries $3.50
- Gluten Free Tiramisu 5.00
(organic brown rice flour, tapioca flour, organic agave, organic apple sauce, organic sunflower seeds butter etc.)
Dessert ingredients Contain organic tofu, organic brown rice syrup, organic apple juice, organic cranberry juiceand organic Low fat almond milk
- Chocolate Cake w/Mousse & Glaze 5.00
(Sugar free of chocolate & cocoa)
- Ice Cream (Chocolate or Vanilla Almond Bark) $4.50
- Avocado & Lemon Pie $4.50
- Organic Lemon Tofu $4.50
Tahani, pine nuts and cashews.
- Organic Pumpkin Tofu Pie $4.50
- Organic Almond & Blueberry Jelly Pie $5.00
Tofutti Non-Dairy Ice Cream, Vanilla Almond Bark or Chocolate ($1.00 Extra)
Dessert ingredients contain organic tofu, organic barley malt, organic brown rice syrup and organic.
- Organic Hot Tea $2.00
Green Tea Green Tea w. Toasted Brown Rice Jasmine Green Tea
Bancha Tea (toasted green tea) Kukicha (twig tea)
- Organic Caffeine-Free Tea $2.00
Mu Tea Earl Grey Tea Ginger Tea Burdock Tea
- Organic Soy Extra Vanilla Milk $3.00
- Naturally Almond Milk (Low Fat) $3.00
Jujube & Longan Fruit
- Crystal Drink (hot or cold) $3.00
- Lemonade $2.00
- Organic Homemade Ice Tea $2.00
- Sodas $2.00
Coke, Diet Coke, Root Beer, Sprite, Ginger Ale
- Evian $3.50
- Grain Coffee (Macao) Per Cup $2.00
- Fresh Squeezed Orange Juice $5.25
- Fresh Carrot Juice $5.25
- Fresh Orange & Carrot Juice $6.00
- Red Springhead Carrot, Beet, Spinach, Apple & Ginger $6.75
- Vitality Green Cabbage, Parsley, Celery, Carrot & Apple $6.75
- Create Your Organic Rainbow Field – Any Four $7.00
Apple, Orange, Carrot Beet, Celery, Parsley, Spinach, Green Cabbage, Ginger
- S. Pelloegrino (S) $3.00
- Add Organic Syrup $1.00