TASTY MORSELS / SOUP
TASTY MORSELS
- Teriyaki Mock Sesame Eel (4) $5.00
Baked homemade mock eel in teriyaki sauce, topped with sesame seeds and Japanese pickled ginger. - Green Edamame Soybeans (Cold) $4.00
- Spring Rolls (2) $4.00
Green cabbage, carrots, shiitake & wood ear mushrooms. - Steamed Moo Shu Rolls (2) $4.50
Vegi-ham, wood ear mushrooms, shiitake mushrooms, carrots and organic green cabbage. - Steamed or Pan Fried Dumplings $4.50
with napa cabbage, spice tofu, shiitake mushrooms, bean thread noodles and yuba. - Fried “Chicken” $6.00
Made with fresh white mushrooms and soy protein. - Cold Basil Roll (Wheat free) (2) $4.00
Jicama, carrot, lettuce, dry spiced tofu, vegi-ham, basil and rice paper wrapped in. - Yummy Homemade Daikon(Radish) Cake (3) $4.50
- Spicy Organic Spinach Wonton in Red Sauce (6) $5.00
- Savory Coconut Spicy Veggie-Shrimp (5) $6.00
SOUP (MADE TO ORDER)
- Miso Soup $3.00
Fresh mushrooms, daikon and organic tofu. - Wakame Soup $3.00
Japanese seaweed with fresh enoki mushrooms (13) and shredded ginger roots in vegetable stock. - Lily Flower Soup $3.00
Lily flower, bamboo shoots, dried mushrooms & shredded ginger roots. - Organic Spinach Wonton Soup $3.50
- Mini Sukiyaki $8.00
Organic tofu, fresh mushrooms, daikon, shirataki, carrot, napa cabbage, bean thread noodles, kombu & watercress served in Japanese hot pot. - Bamboo Fungus Soup $4.00
Fresh enoki mushrooms, green peas, organic tofu &
shredded ginger roots. - Thai Tom Yun Goong $3.50
Fresh white mushrooms, organic tofu, baby corn, bamboo shoots and snow peas in Thai spicy & sour soup. - Hot Hot Shabu Shabu $9.00
Yuba (tofu skin), organic tofu, bean sprouts, bean thread noodle, dried mushrooms chunk, broccoli & baby bock choy in hot spicy soup.
SALADS / NOODLES
ORGANIC SALADS
- Japanese Hiyashi Seaweed Salad $4.00
- Grilled Vegetable Salad $8.00
Grilled flavored organic tofu, eggplant, zucchini, yellow
squash on mixed greens. - Seaweed Salad $8.00
Japanese akatosaka, aotosaka and hiyashi on mixed greens. - Jicama, Orange Goji Berries & Avocado Salad $7.50
- House Salad $6.00
- with Organic Sunflower Seeds $7.00
- with Avocado $8.00
- Choice of homemade dressings (Oil free):
(1) Japanese style ginger; (2) Miso lemon; (3) spiced peanut, (4) House Dressing (less oil)
- Multicolored Salad $9.00
Stripe of grilled veggie, veggie-bacon, jicama, tomato, dried cranberry, pine nuts, sliced of almond and mixed green.
NOODLES
1 Udon (thick wheat noodles) Penne (wheat pasta)
1 Jinenjo Sob (buckwheat noodles with wild Japanese yam)
- Mizuni Sansai Noodles (Udon or soba) $9.00
Sauteed soy gluten, wood ear mushrooms, Japanese parsley, bracken & vegetables, tossed w. seacress (green nori flake-gomashio). - Mizuni Sansai Noodles in Soup (Udon or soba) $9.00
As above, simmered in miso-tahini soup. - Rice Noodles in Curry Soup $9.00
with seitan, napa cabbage, carrot, bean sprouts and soy protein. - Noodles with Wonton in Soup $9.00
with shiitake mushrooms, yuba, shanhai cabbage and carrots. Savory Sun-Dried Tomato-Mushrooms. - Bolognese Sun-Dried Tomato-Mushrooms Herbover Penne (or Rice Noodles) $8.50
Simmered with shiitake mushrooms, white button mushrooms, fresh tomato, celery, zucchini, yellow squash and herbs. - Colorful Vegetable Lo Mein (or Rice Noodles) $8.50
Sauteed with soy protein, bean sprouts, carrots, napa cabbage, wood ear mushrooms and shiitake mushrooms. - Grilled Veggie Patty over Noodle in Thai Tom Yum (spicy and sour) Soup $9.50
Napa cabbage, bean sprout, baby corn, shiitake mushrooms and bamboo shoots.
SANDWICHES / SUSHI / RICE
PANINI SANDWICHES CIABATTA BREAD
(All sandwiches are garnished with lettuce, tomato, jicama and mixed greens on the side.)
- Avacado and Jicama Sandwich $6.50
- Vegi Burger Sandwich $7.00
- Orange Chicken Sandwich(vegan optional) $7.00
- Veggie – Chicken Patty $7.00
- Organic Tempeh (5 grains) Sandwich $7.00
- Grilled Organic Tofu & Vegetables Sandwich $7.50
(Asparagus, eggplant, zucchini, yellow squash & red pepper) Extra avocado; dairy cheese; rice cheese each add $1.00
SUSHI
- Zen Roll $5.50
Avocado, hiyashi seaweed and cucumber. - Rainbow Roll (9 pieces) $5.50
Carrot, pickled daikon, inani and cucumber. - Inani Sushi (Marinated Tofu Skin) (4 pieces) $4.50
Stuffed w. brown rice, sesame seeds, crispy bean curd, seacress & shiso condiment (edamame soy beans on the side). - One Mouth Happiness $9.00
3 pieces of sushi 1 & 2 & 3 Hiyashi seaweed & edamame soy beans.
RICE (Choice of brown or white rice)
Japanese Maze Rice $9.50
Marinated burdock, carrots, shiitake mushrooms, konnyaku, chick peas, bamboo shoots, kombu and mizuni sansai mixed with brown rice. Garnished with green nori flake-gomashio.
(with Hijike $10.50)- Shiny Rice $9.00
Jicama, sliced soy protein, shiitake mushrooms, carrots, baby corn and spinach over rice. - Hawaiian Style Rice $9.00
with pineapple, red bell pepper, zucchini, roasted soy
protein in tomato sauce. - Sunflower Curry Fried Rice $9.00
with vegi-bacon, celery, baby corn, carrots, organic sunflower seeds and zucchini. - Vegetable Fried Rice $8.50
with soy protein, wood ear mushrooms, green peas, carrots, chick peas and organic green cabbage. - Thai Tom Yam (spicy & sour) & Basil Fried Rice $9.50
Edamame (green soy beans), sweet corn, carrots, soy protein, iceberg lettuce, chick peas and shiitake mushrooms. - Rice Bowl $9.50
Napa cabbage, carrots, snow peas, bean thread noodles and grilled veggie patty.
ENTREES / SPECIALS
ENTREES (Served with brown or white rice)
- Kale & Burdock Deluxe $10.00
with organic tofu, seitan and chick peas in ginger sauce. - Eggplant Medley $9.50
Sauteed with minced soy protein, tomato, sun-dried tomato, mushrooms, baby corn and green bell peppers. - Golden Nugget $10.00
Marinated yuba (bean curd skin) wrapped with shredded
shiitake mushrooms, soy protein and bamboo shoots in house brown sauce. Garnished with sauteed napa cabbage, broccoli, bean thread noodles and carrots. - Wheat Gluten with Fermented Black Bean Sauce $9.50
with organic tofu, carrots, zucchini and green bell peppers.
- Macrobiotic Root Vegetables and Greens $9.75
Sauteed fresh jinenjo, jicamaqa, carrots, burdock, ginger root, snow beans, daikon and Chinese wolfberry on a bed of steamed watercress and tossed with seacress (green nori flacke). - Macrobiotic Tofu $9.50
Organic soft tofu, lily flower, wakame, carrots, burdock, Chinese wolfberry, goji berries and broccoli in light ginger sauce. Tossed with sesame seeds. - Organic Ma Po Tofu $10.00
With diced soy protein, green soy beans, shiitake mushrooms and sweet corn in special hot & spicy sauce. - Zen Of Greens $9.50
Kale, Watercress, snow pea, broccoli and baby bok choy in light ginger & veggie-oyster sauce.
SUNFLOWER SPECIALS (Served with brown rices)
- Crispy Happiness $13.00
Strip soy protein, celery, carrot, broccoli, lettuce with chef special sauce. - Veg ‘Shrimp’ $13.00
The ‘shrimp ‘ is made with soy protein and yam. (Choice of: General Tso’s Sauce, Lemon Sauce, Sweet&Sour Sauce. ) - Shrimp Garden sizzling Rice $13.00
Fresh Garden vegetable and Veg ‘Shrimp’ sauteed with light ginger sauce, on a bed of Rice Crust . - Eggplant Lover $13.00
Golden brown battered eggplant stuffed w/cheese,soy protein and sun-dried tomato &nuts pesto in sweet & sour sauce, garnished with red bell pepper, green soy bean, fresh mushroom & carrots. - Popeye’s Favorite $12.00
Homemade fresh potato pie mixed with spinach, soy protein and vegi-bacon in house black pepper sauce. - Asparagus Roll $12.00
Baked stuffed wheat gluten roll with vegi-ham, asparagus in house special sauce and (dairy) mozzarella, cheddar cheese, or rice cheese. - Sunflower Forest $12.00
Layers of fried bean thread noodles, minced shiitake mushrooms, celery, soy protein, vegi-ham, water chestnuts, carrots, sunflower seeds and baby corn, wrapped with lettuce. - General Tso’s Surprise $12.00
chunks of soy protein in hot kong-pao sauce, garnished with steamed broccoli and carrots. - Vegan General Tso’s Magic $12.50
chunks of Vegansoy protein in hot kong-pao sauce, garnished with steamed broccoli and carrots. - Sweet and Sour Sensation $12.00
Soy protein with chunks of pineapple, zucchini and carrots in a delightful sweet and sour sauce. - Curry Supreme $12.00
Chunks of soy protein stewed w. broccoli, potatoes, mushrooms, carrots & green peas in a special Japanese curry sauce. - As-You-Wish Garden $12.00
Layers of gently pan fried noodles, topped with fresh mushrooms, snow peas, carrots and soy protein in a basil and ginger sauce.
- Sunflower’s Satisfaction $12.00
Sautéed special monkey mushrooms, snow peas, soy protein and chick peas in a mildly hot & sweet orange sauce with red chili. Garnished with Shanghai cabbage and red bell peppers. - Songbird $12.00
Satueed chunks of wheat gluten, soy protein, konnyaku and celery in a hot kong-pao flavored sauce. Tossed with steamed watercress and peanuts. - Adventure of Tempeh Land $12.50
Organic marinated bake tempeh (five grains) sauteed with red pepper, snow peas, asparagus, baby corn and white mushrooms in Thai style curry sauce. - Orange Imagination $12.50
Soy protein marinated in orange juice, fresh orange slice, pine nuts, snow peas, Thai basil, garnished with pine nuts and steamed broccolis. - Macro Plate $12.50
Steamed kabocha, root vegetables and hijiki, burdock, organic tofu over steamed mixed grain rice. Curry sauce on the side. - Raw World $12.00
Japanese style akatosaka, aotosaka, jicama, tomato, organic sunflower seeds, avocado, pine nuts, dried blueberry, dried cranberry and daikon on a bed of mixed greens. - Amazing Mushrooms Palate $12.50
Fresh enoki mushrooms, white mushrooms, shiitake mushrooms, monkey mushrooms, shiratake, edamame and ginger in Thai basil BBQ sauce.
LUNCH MENU
LUNCHEON
Served from Monday thru Saturday 11:30am to 4:00pm
Served with House Salad (From Apr. to Oct.) • Miso Soup (From Nov. to Mar.)
Served from Monday thru Saturday 11:30am to 4:00pm
Served with House Salad (From Apr. to Oct.) • Miso Soup (From Nov. to Mar.)
- Curry Supreme $6.95
Chunks of soy protein stewed with potatoes, carrots, broccoli & green peas in a special Japanese curry sauce. - General Tso’s Surprise $6.95
Chunks of soy protein in hot kong-pao sauce. Garnished with steamed broccoli and carrots. - Golden Nugget $6.95
Marinated yuba (bean curd skin) wrapped w. shredded shiitake mushrooms, bamboo shoots, spiced dry tofu & soy protein in house brown sauce garnished, broccoli w. steamed napa cabbage, bean thread noodles and carrots. - Eggplant in Basil Chili Sauce $6.95
Sauteed w. baby corn, bamboo shoots, carrots, & water chestnuts. - Wheat Gluten with Fermented Black Bean Sauce $6.95
Sauteed w. organic tofu, carrots, zucchini andy yellow squash. - Sweet & Sour Sensation $6.95
Soy protein with chunks of pineapple, zucchini and
carrots in a delightful sweet and sour sauce. - Marinated House Flavor $6.95
Stewed with bamboo shoots, shiitake mushrooms, potatoes, carrots and soy protein. - Curry Paradise $6.95
Shunk of soy peutein, stewed w. zucchini, tomato,
broccoli, apples & sweet corn in a special Japanese
curry sauce. - Macrobiotic Tofu $6.95
Organic firm tofu, lily flower, wakame, carrots, burdock, goji berry and Chinese jujube in light ginger sauce. Tossed with sesame seeds.
- Organic Ma Po Tofu $6.95
with diced soy protein, green soy bean, shiitake mushrooms and sweet corn in hot & spicy sauce. - Kale & Burdock Deluxe $6.95
with organic tofu, setan & organic chick peas in ginger sauce. - Macrobiotic Root Vegetables & Greens $7.50
Sauteed fresh jinenjo, jicama, carrots, burdock, snow peas, daikon, goji berry & ginger root on a bed of steamed watercress & tossed w. seacress (green noriflake). - Ocean Veggie Fillet $6.95
Crispy of yuba & soy protein veggie fillet on a bed of steamed lettuce. Garnished w. red bell pepper, bamboo shoots, white mushrooms, tomatoes & shirataki in veggie oyster & balsamic sauce. - Eggplant Medley $6.95
Sauteed with minced soy protein, baby corn, tomato, sun-dried tomato, mushrooms and zucchini. - Orange Imagination $7.50
Soy protein marinated with orange juice, fresh slices of orange, snow pea, Thai basil and garnish with pine nuts & broccoli. - Rice Bowl $7.50
Napa cabbage, carrots, snow pea, bean thread noodles and grilled veggie patty (served with homemade sundried tomato mushroom sauce on the side.) - Adventure of Tempeh Land $7.50
Organic tempeh (five grains) sauteed with red bell pepper, snow peas, asparagus & baby corn & white mushrooms in Thai style curry sauce. - Zen of Greens $6.95
Kale, Watercress, snow pea, broccoli, baby bok choy in light ginger & veggie-oyster sauce.
NOODLES
- Grilled Veggie Patty over Noodle in Thai Tom Yum Soup $7.00
Napa cabbage, bean sprout, baby corn, shiitake mushrooms and bamboo shoots in Thai spicy and sour soup. - Bolognese Sun-Dried Tomato-Mushroom Herb Penne $6.95
- Mizuni Sansai Noodles (Udon or soba) $6.95
Sauteed w. soy gluten, wood ear mushrooms, asparagus Japanese parsley backen & vegs., tossed w. sea cress (green nori flake-gomashio) - Colorful Vegetable Lo Mein $6.95
Sauteed with soy protein, bean sprouts, carrots, napa cabbage, wood ear mushrooms and shiitake mushrooms. - Hot Hot Shabu Shabu $7.95
Yuba (tofu skin), organic tofu, bean sprouts, bean thread noodle, dried mushroom chunks, broccoli and baby bock choy in spicy hot soup.
SUSHI
- Sushi Combo Box $7.25
- One Mouth Happiness $8.00
Sushi combo, hiyashi seaweed and edamame soybeans.
SANDWICHES $6.50
Served on ciabatta bread garnished with lettuce, tomatoes and jicama)
- Grilled Vegi-Burger
- Orange Chicken chunks
- Vegi-Chicken Patty
- Organic Tempeh
- Grilled Organic Tofu & Vegetables Sandwich
(Asparagus,Eggplant,zucchini,yellow squash & red pepper)
SIDES / DESSERTS / BEVERAGES
SIDE ORDERS
- Brown Rice (extra bowl) $1.50
- Steamed Root Vegetable $6.00
Jicama, carrots, burdock and fresh jinenjo - Steamed Green Vegetable $4.50
Kale, watercress or broccoli - Mixed Grain Rice $3.00
Pearl barley, ozuki beans, green peas, brown rice, wild
rice and black beans. - Organic Marinated Tempeh (five grain) (6 pieces) $6.00
- Steamed Organic Tofu or Soy Protein or Noodles
DESSERTS (No eggs, dairy, sugar or honey used.)
- Fruity Shaved Ice $5.00
Shaved fine Ice with Evaporated milk,Red bean,Gress Jelly - Tiramisu(Vegan/Gluten Free) $5.00
Brown rice flour,tapioca flour, agave, brown rice syrup, pumpkin seed. - Chocolate Cake with mousse and glaze $5.00
Contain unsweetened chocolate & cocoa - Fruit Tart (Vegan/Gluten Free) $5.00
Fresh seasonal fruit,Creamy Tofu,Blueberry sauce. - Avocado & Lemon Pie $4.00
- Organic Lemon Tofu “Cheese” Pie $4.00
Tahani, pine nuts and cashews. - Organic Pumpkin Tofu Pie $4.00
- Organic Almond & Blueberry Jelly Pie $4.50
Dessert ingredients contain organic tofu, organic barley malt, organic brown rice syrup and organic, whole wheat, sunflower.
BEVERAGES
- Fresh Squeezed Carrot Juice $4.25
- Fresh Squeezed Orange Juice $4.25
- Organci Hot Tea $2.00
Green Tea Green Tea w. Toasted Brown Rice Jasmine Green Tea
Bancha Tea (toasted green tea) Kukicha (twig tea) - Caffeine-Free Tea $2.00
Mu Tea Earl Grey Tea Ginger Tea Burdock Tea - Organci Soy Extra Vanilla Milk $3.00
- Naturally Almond Milk (Low Fat) $3.00
Jujube & Longan Fruit - Crystal Drink (hot or cold) $3.00
- Lemonade $2.00
- Organic Homemade Ice Tea $2.00
- Sodas $2.00
Coke, Diet Coke, Root Beer, Sprite, Ginger Ale - Evian $3.00
- Grain Coffee (Macao) Per Cup $2.00